by KIadmin | Jun 25, 2024 | Uncategorized
Air pollution When you think about sources of air pollution, your initial thoughts are most likely to be car exhausts or pollution from burning coal. BUT did you know? The air indoors is as much as 30 times more toxic than the air outside. A...
by KIadmin | Jun 11, 2024 | Uncategorized
Why do you bloat? Bloating is a common digestive complaint that occurs when there is a build-up of gas in the intestines causing a distension of the abdomen, resulting in your tummy feeling full and swollen. It’s uncomfortable, embarrassing and at times, painful. What...
by KIadmin | Feb 12, 2024 | PDF
YOUR OWN 10-WEEK PROGRAMME TO TRANSFORM THE HEALTH OF YOUR GUT, SUPPORT YOUR LIVER FOR CLEANSING & BALANCE HORMONES Read the booklet to find out more and join the programme! Gut-Cleanse-Hormones...
by KIadmin | Feb 12, 2024 | Uncategorized
Why eat seasonally? Food that is seasonal is fresher and tends to be more nutritious and tastier. The best time to eat fruit and vegetables is when they can be purchased directly from a local grower shortly after harvest. Out of season produce is often...
by KIadmin | Jan 31, 2024 | PDF
vegan-mushroom-recipe-booklet...
